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Publications
Tennis
Skiing
Golf
DVDs and Fitnesscards
Tennis
Fit to Play™ Tennis
This book outlines key strategies to improve on-court performance and tips for keeping athletes playing at the top of their game.
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Skiing
Fit 2 Ski
Fit 2 Ski was designed to be a training manual that will help you get in better shape physically and mentally before, during and after the ski season.
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Golf
Fit to Play™ Golf
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DVDs and Fitness Cards
My Pocket Coach Fitness 1
My-Pocket-Coach Fitness is a dynamic fitness training series that includes multi-core exercises for both upper and lower body. It is a useful training tool for athletes and individuals of all ages
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Fit to Play™ & Perform 2 DVD Set
Agility Drills + Lower Core & Leg Training
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Fit to Play™ & Perform 2 DVD Set
Basework & Bridging + Connecting Your Core
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